// From the lab

Research

Releases, papers, and notes from the Prana lab.

G-01GuideSep 17, 2026
How to Run a Testosterone Cycle (Safely)
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C-01Case studySep 16, 2026
500 mg Testosterone per Week at 26: A Six-Month Body Composition Case Study
DEXA, bloodwork, and training data from a cut on 300 mg/week followed by a bulk on 500 mg/week.
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ExperimentJun 1, 2026
The Body Model Experiment
Model your muscle growth, fat loss, and reverse-engineer your biology.
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M-01ReleaseMay 12, 2026
Introducing MUSCLE-1: A Real-Time Hypertrophy Prediction Model
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